My daughter was terrified strolling into her first soccer observe. She didn’t know anybody. She wasn’t certain she’d be ok, or what her teammates would consider her.
However by the tip of the hour, she was buzzing with pleasure. Because of a coach who made certain each child felt like they belonged, supportive teammates, and plenty of optimistic reinforcement.
That second jogged my memory why Nerd Health exists.
That spirit – of constructing everybody really feel seen, inspired, and part of the staff, it doesn’t matter what their start line is – is strictly what I feel is lacking from a lot of the health business.
Too typically, gymnasium and courses really feel like aggressive sports activities leagues – designed for individuals who already love understanding, already really feel assured, already know what they’re doing.
However what when you’re the “new child” strolling into your first exercise at age 30…or 50…or 70? It may really feel simply as intimidating as my nine-year-old lacing up her cleats for the primary time.
At Nerd Health, we need to flip that script.
✅ Regardless of your talent degree, there’s a spot for you right here.
✅ Everybody will get “taking part in time”
✅ The purpose isn’t to be the perfect within the room – it’s to get somewhat higher, collectively.
It’s not an accident that my daughter felt that means at her observe. The rec league we’re part of is constructed round this central thought:
Everybody deserves an opportunity to play, and everybody deserves an opportunity to fall in love with soccer.
Every thing within the league, from administration, to coaches, to how teammates deal with one another is a mirrored image of that.
Identical to it’s not an accident that folks discover Nerd Health and really feel equally. I simply acquired this message from a reader this week:
“So I’m very grateful I discovered your website! It’s encouraging and supportive and I’m beginning to suppose I can get again to enjoyable once more. 🙂”
Fitness is for anybody in any body. And everybody deserves an opportunity to search out the health that works for them.
That’s why we determined to sponsor my daughter’s native rec soccer league in suburban Indiana this upcoming fall season.
Not as a result of it’s going to get us a ton of views, clicks or likes.
However as a result of health ought to really feel like that first observe: encouraging, playful, and targeted on leveling up somewhat bit from the place you began – the place you allow buzzing with pleasure as an alternative of dread.
So when you’ve ever felt just like the health world wasn’t constructed for you, I need you to know: you belong right here. You have got a seat on the desk. And we’re right here that can assist you discover the enjoyment in transferring, regardless of the place you’re ranging from.
And when you’re already skilled and have discovered your factor – AMAZING! We’re so grateful you’re right here to proceed to study and assist help others on their journey.
Let’s play.
– Coach Matt
P.S. In search of a coach who will get what it’s prefer to really feel overwhelmed and intimidated as you’re getting began? I’d love to speak to you to listen to extra about your journey and see how I will help.
